No, LED grow lights do not give you a tan. LED grow lights are designed specifically to provide the optimal light spectrum for plant growth, with a focus on wavelengths that plants need for photosynthesis. The light emitted by LED grow lights is not the same as the UV (ultraviolet) light responsible for tanning the human skin.
Tanning occurs when the skin is exposed to UV radiation, typically from sunlight or tanning beds that emit UV light. LED grow lights emit negligible amounts of UV radiation, making them safe to use in indoor gardening without the risk of tanning or harmful effects on the skin.
If you're looking to achieve a tan, it is important to seek appropriate sources of UV light, such as natural sunlight or specifically designed tanning devices, while following proper safety precautions to avoid overexposure and potential skin damage.